Power your pace with precision.
The Puma Deviate Nitro 3 in “Mint Melt” is engineered for women chasing performance and comfort in every stride. This next-gen neutral trainer combines breathable mesh uppers with PUMA’s signature NITRO™ foam—delivering ultra-light cushioning that’s built for speed and long-distance reliability.
Its carbon-composite PWRPLATE provides a propulsive toe-off and keeps transitions snappy, while the updated heel shape ensures secure lockdown and stability. Whether you're pushing through tempo sessions or tackling back-to-back mileage, the Deviate Nitro 3 keeps your ride smooth, springy, and supported.
Engineered mesh upper for breathability and comfort
NITRO™ midsole foam for lightweight, responsive cushioning
Carbon-infused PWRPLATE for propulsion and energy return
Heel fin design enhances fit and rearfoot stability
Durable rubber outsole provides traction across road surfaces
Neutral support profile for natural foot motion
Lightweight construction ideal for everyday training and race days
Women looking for a cushioned, high-performance running shoe with energy return for long runs, tempo workouts, or even race day efforts.
The Deviate Nitro 3 combines sleek design with powerful tech—making it a go-to for runners who refuse to choose between comfort and speed.