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Women's - Mizuno Wave Rider 30 - Black/White
$150.00
Free Returns
Risk-Free Guarantee
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Not a Bot
Quick Specs
Brand
Mizuno
Cushioning
High
Support
Neutral
Drop
8mm
Weight
8.1 oz
Best For
Running
About the Women's - Mizuno Wave Rider 30 - Black/White
Cushioning: High
Support: Neutral
Drop: 8mm
Weight: 8.1 oz
A softer, bouncier Wave Rider.
The Women's Mizuno Wave Rider 30 is a neutral daily trainer for runners who want one shoe for easy miles, long runs and some faster work. It is softer and bouncier than past Riders but still feels stable and familiar.
Nitrogen-infused MIZUNO ENERZY NXT foam sits over a firmer EVA layer for cushioning with strong energy return, and a full-length MIZUNO WAVE plate disperses impact and smooths transitions. A breathable engineered upper and an X10 carbon rubber outsole round it out.
Key Features:
- Nitrogen-infused MIZUNO ENERZY NXT foam
- Full-length MIZUNO WAVE plate
- Dual-density midsole with EVA base layer
- Breathable engineered upper
- X10 carbon rubber outsole
- 8mm heel-to-toe drop
- Neutral support
Ideal For:
Neutral runners who want a cushioned, versatile daily trainer for everything from easy days to long runs.
Why We Love It:
Soft, bouncy cushioning with a stable, familiar ride.
Model
Cushion
Drop
Support
Weight
Price
Women's - Mizuno Wave Rider 30 - Black/White
Current Selection
High
8 mm
Neutral
8.1 oz
$150.00 View →
Women's - Mizuno Wave Rider 30 - Black
High
8 mm
Neutral
8.1 oz
$150.00 View →
Men's - Mizuno Wave Inspire 22 - Dark Slate/Blue Jewel
High
10 mm
Stability
10.4 oz
$150.00 View →
Men's - Mizuno Neo Zen 2 - Forest Night-Sea Spray
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$160.00 View →
Women's - ASICS Novablast 6 Platinum - Platinum/Glow Green
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$165.00 View →
Women's - Mizuno Sky Prime - Dark Slate/Icy Morn
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$200.00 View →
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Quick answers about shipping, returns, fittings, rewards, and more so you can shop with confidence.
How fast do you ship online orders
We pack and hand off most orders within one business day. Once the carrier has your package, delivery timing depends on the shipping option you choose at checkout and your location.
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Yes. If your item meets our return conditions, you can usually return or exchange it. Our goal is always to help you move into something that feels better on your feet.
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Yes. In store, our team walks you through a full fit process, asking about your goals, any past injuries, and how you’ll use your shoes so we can recommend options that feel right for you.
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Yes. We carry options in wider fits and shoes that work well with custom or over-the-counter orthotics. Our team will help you find pairs with enough volume and support for your setup.
Where are your store locations
Coastal Run currently has locations in Easton, Maryland and Scarborough, Maine, along with an online store that serves many states. Each shop is locally run with a focus on comfort, fit, and community.