Quick sip. Light grip. Go.
Meet the Nathan Quick Squeeze Lite 18 in Finish Lime / Blue Me Away—your new go-to for hassle-free hydration on the run. Designed with an ergonomic shape that fits like a glove, this 12oz handheld bottle makes mid-run sips smoother, faster, and cleaner.
Its smartly rigid build provides support where you need it and flex where you want it. Paired with a TPU grip and a no-slip hand strap, this bottle offers a true grip-free experience. Whether you're pounding pavement or flying down trails, it stays snug in your palm with zero distraction.
And when seconds matter? The Push-Pull Blast Valve™ cap delivers instant hydration with quicker rebound and higher flow.
Key Features
12oz / 355mL insulated ergonomic flask
Push-Pull Blast Valve™ cap for quick-sip flow and rebound
Ergonomic, easy-squeeze shape fits naturally in the hand
TPU grip prevents slipping from sweaty hands
Adjustable hand strap enables grip-free carry
Reflective details boost low-light visibility
Flat-bottom design for quick and stable refills
Ideal For:
Runners, walkers, and race-day warriors who want efficient, no-fuss hydration that keeps up with their pace.
Why We Love It:
It’s light, intuitive, and bounce-free—the hydration handheld that actually feels like an extension of your stride.