Coastal Crew MD
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Benefits of A Running Group
Community Support
Enjoy the camaraderie and motivation that comes from running with a group that values fitness and friendship.
Organized Runs
We have scheduled runs every Monday at 6:00 PM at Idlewild Park in Easton, every Thursday at 6:00 PM at our Saint Michaels store, and various times on weekends at different locations.
Health and Wellness Insights
Gain access to expert advice on running techniques, nutrition, and how to prevent injuries, ensuring you run smarter and healthier.
Safety
Running in a group can provide a safer environment, especially during early morning or late evening runs. Group settings reduce the risks associated with solitary runs and provide a sense of security.